University of Washington
Need help now?  Call the National Suicide Prevention Lifeline at 1.800.273.8255
Need Help Now? Call the National Suicide Prevention Lifeline. 1.800.273.8255

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In Norway, medicine alone is insufficient in treating mental health. Here’s what we can learn from their solutions.

“You have to treat the root of the problem, and not just operate on the symptoms,” explained Ebbem, a Norwegian medical student and my seatmate on a recent flight from Oslo to Amsterdam. “When I did my psychiatric rotations in northern Norway, I would ask people ‘How are you today?’ and they would talk for great lengths and detail about everything that was bothering them. It was as if no one had ever asked them ‘How are you today?’ It was clear they had a lot to get off their chest. It helped that I was an outsider who they had never met and had no long-term presence in their community.”

Overlooked, underfunded: Men in the middle years (MIMY) suicides

Men in the middle years — that is, men between the ages of 35 to 64 — make up less than a fifth of the U.S. population. They also account for 40 percent of suicides.

As I mentioned in the Suicide Prevention Resource Center’s (SPRC) Spark Talk video, because of the large number of people in this demographic and its high rate of suicide, it will not be possible to reduce the overall number of suicides in the U.S. unless the MIMY suicide rate drops.

Rallying drug take-back bill (SHB 1047) towards House Floor vote

This week, I have a personal call to action: Asking your state Representatives to support SHB 1047, the secure drug take-back bill. In order to stay alive, this bill (now in the House Rules Committee) needs to be pulled from Rules and receive a floor vote by 5PM on Wednesday, March 8.

With enough phone calls and emails to legislators, this will happen!

Testimony: Why HB 1047 can help reduce suicides, through safe Rx storage and disposal

This morning, I submitted a testimony before the House Health Care and Wellness Committee, which is considering several pieces of legislation related to substance abuse prevention and treatment. My testimony was in support of House Bill 1047, a drug take-back program to protect public health through safe storage and disposal of medications:

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